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This course can no longer be booked.
Available Online
Mat Class also live on Zoom
In-house class for employees based at Foss House, York
EndedEndedVine Street
£7 Foss employees
£7 Foss employees
Service Description
Bring along your own mat. We'll focus on awakening and realigning the body after sitting at your desk. With an emphasis on strength, flexibility, control and balance, you'll leave feeling relaxed and rebalanced.
Contact Details
22 Vine Street, York YO23 1BB, UK
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